James Sprague 2024 West Coast Classic Event Wins

EventDescriptionFinishScore
Event 15 rounds for time:

800-meter run
10 clean and jerks

Time cap: 30 minutes

W 125 lb
M 185 lb
1st23:28.33
Event 37 rounds for time:

10-calorie Echo bike
1 legless rope climb
10 box jump-overs
1 legless rope climb

Time cap: 16 minutes

W 24-inch box, 15-foot rope
M 30-inch box, 15-foot rope
1st08:24.23