James Sprague 2024 Individual Quarterfinals Event Wins

EventDescriptionFinishScore
Event 14 rounds for max reps of:

1 minute of snatches
1 minute of rowing for calories
1 minute of dumbbell box step-ups
1 minute of rest

W: 85-lb (38 kg) barbell, 35-lb (15 kg) dumbbells, 20-inch box
M: 135-lb (61kg) barbell, 50-lb (22.5 kg) dumbbells, 20-inch box
1st258 reps