James Sprague 2024 Wodapalooza Top 10 Event Finishes

EventDescriptionFinishScore
CortaditoFor Time
30-20-10
Parallel Bar Dips
Deadlifts

into,
15-10-5 Front Squats
30-20-10 Bar Facing Burpees

(185, 125lb)
8th08:22.50
Deja Vu(A)3 min - 5 min - For Time (8min Cap)
1 min rest b/w each

25/20 Assault Cal Row
30 Wallballs (20, 14lb)
20/14 Strict Chin Over the bar
30 BJO (24, 20in)
25 SA DB Snatch (70, 50lb)

2 Scores:
-Total Reps across all parts
-Time on part C
10th184 reps
Deja Vu(B)3 min - 5 min - For Time (8min Cap)
1 min rest b/w each

25/20 Assault Cal Row
30 Wallballs (20, 14lb)
20/14 Strict Chin Over the bar
30 BJO (24, 20in)
25 SA DB Snatch (70, 50lb)

2 Scores:
-Total Reps across all parts
-Time on part C
5th06:08.90
Wipe OutFor Time

50/40 Cal Echo Bike
Swim
150 Beaded Dubs
Swim
500m Assault Run
1st12:46.88