Richard Froning Jr. 2021 CrossFit Open Top 10 Event Finishes

EventDescriptionFinishScore
21.3For total time:
15 front squats
30 toes-to-bars
15 thrusters
Then, rest 1 minute before continuing with:
15 front squats
30 chest-to-bar pull-ups
15 thrusters
Then, rest 1 minute before continuing with:
15 front squats
30 bar muscle-ups
15 thrusters
Workout 21.4 begins immediately upon completing or reaching the time cap for 21.3.
Men - 95 lb. for the front squats and thrusters
Women - 65 lb. for the front squats and thrusters
Time cap: 15 min.
5th07:48.0