Event | Description | Finish | Score |
---|---|---|---|
Deadlift-Pistol-Double Under | As many rounds as possible in 7 minutes of: 7 deadlifts (315/205 lb.) Sprint across court 14 pistols 21 double-unders Sprint back | 1st | 242 reps |
The Final 1 | 3 rounds for time of: 30 push-ups with hand release Over the wall 21 overhead squats (95/65 lb.) 7-minute cap | 1st | 163 reps |