Richard Froning Jr. 2010 CrossFit Games Top 10 Event Finishes

EventDescriptionFinishScore
AmandaFor time:
9-7-5
Muscle-ups
Squat Snatches (135/95 lb.)
3rd03:47.0
Pyramid Double HelenFor time (22-min. cap):
Run 1,200 meters
63 kettlebell swings (1.5 pood)
36 pull-ups
Run 800 meters
42 kettlebell swings
24 pull-ups
Run 400 meters
21 kettlebell swings
12 pull-ups
6th18:10.0
Deadlift-Pistol-Double UnderAs many rounds as possible in 7 minutes of:
7 deadlifts (315/205 lb.)
Sprint across court
14 pistols
21 double-unders
Sprint back
1st242 reps
Sandbag Move For time: Move 600/370 lb. of sandbags down the stairs, across the stadium floor, up the wall and up the stairs.2nd07:14.0
Cleans-Handstand Pushups7 rounds for time of:
3 cleans (205/135 lb.)
4 handstand push-ups (Ring HSPU for men)
12-minute cap
4th05:21.0
The Final 13 rounds for time of:
30 push-ups with hand release
Over the wall
21 overhead squats (95/65 lb.)
7-minute cap
1st163 reps
The Final 23 rounds for time of:
30 toes-to-bars
21 ground-to-overheads (95/65 lb.)
7-minute cap
9th86 reps