Richard Froning Jr. 2012 Crossfit Games Top 5 Event Finishes

EventDescriptionFinishScore
Obstacle CourseComplete Camp Pendleton School of Infantry Obstacle course.3rd00:36.51
Ball TossSitting in the GHD, athletes will throw as many medicine balls as far as possible.
Men will throw 4 pound medicine balls.
Women will throw 2 pound medicine balls.
3rd-
Track TripletThree rounds for time of:
8 Split snatch, alternating legs (115 / 75lbs)
7 Bar muscle-ups
Run 400 meters
4th08:15.60
Medball-HSPUThree rounds for time of:
8 Medicine ball cleans (150 / 80 lbs)
100 foot Medicine ball carry
7 Parallette handstand push-ups
100 foot Medicine ball carry
4th06:59.40
Rope SledFive rounds for time of:
20 foot Rope climb, 1 ascent
20 yard Sled drive
The athletes will drive the padded sled 100 yards in 20-yard increments.
The men's sleds have 90 pounds added.
5th09:12.20
Clean Ladder1-rep Clean every 30 seconds with progressively heavier barbells
Athletes will be ranked by the weight of their heaviest successful clean. Partial pounds will be awarded for each additional deadlift completed after they attempt and fail the clean.
Men's Weights (pounds) - 245, 255, 265, 275, 285, 295, 305, 315, 325, 335, 345, 355, 365, 375, 385.
Women's Weights (pounds) - 140, 150, 160, 170, 180, 190, 195, 200, 205, 210, 215, 220, 225, 230, 235.
5th345 lbs
ChipperFor time:
10 Overhead squats (155 / 105 lbs)
10 Box jump overs (24in / 20in box)
10 Fat bar thrusters, (135 / 95 lbs)
10 Power cleans (205 / 125 lbs)
10 Toes to bar
10 Burpee muscle-ups
10 Toes to bar
10 Power cleans (205 / 125 lbs)
10 Fat bar thrusters, (135 / 95 lbs)
10 Box jump overs (24in / 20in box)
10 Overhead squats (155 / 105 lbs)
1st07:06.0
Elizabeth21-15-9 Reps For Time
Cleans (135/95 lb)
Ring Dips
1st02:33.0
Isabel30 Snatches (135/95 lb)1st01:20.70
Fran21-15-9 Reps For Time
Thrusters (95/65 lb)
Pull-Ups
5th02:58.80