| Event | Description | Finish | Score |
|---|---|---|---|
| Sprint Chipper | 21 MB GHD sit-ups 15 Snatches (165 / 100 lbs) 9 Wall burpees | 1st | 02:28.30 |
| The Cinco 1 | For time: Three rounds of: 5 Deadlifts (405 / 265 lbs) 5 weighted One-legged squats, left leg (53 / 35 lb KB) 5 weighted One-legged squats, right leg (53 / 35 lb KB) Then, 80’ Handstand walk | 1st | 04:05.70 |
| The Cinco 2 | Three rounds of: 5 Muscle-ups 5 Deficit handstand push-ups Then, 90’ Overhead walking lunge (160 / 100 lb axle bar) | 1st | 04:41.0 |