Event | Description | Finish | Score |
---|---|---|---|
Row 1 | For time: Row 21,097 meters 2,000m checkpoint time | 2nd | 06:34.50 |
Naughty Nancy | Four rounds for time of: Run 600 meters up and over berm 25 Overhead squats (140 / 95 lbs) | 2nd | 17:19.30 |
Clean and Jerk | 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells | 3rd | 345 lbs |
2007 | For time: Row 1000 meters then, five rounds of: 25 Pull-ups 7 Push jerks (135 / 85 lbs) | 4th | 09:14.70 |
Sprint Chipper | 21 MB GHD sit-ups 15 Snatches (165 / 100 lbs) 9 Wall burpees | 1st | 02:28.30 |
The Cinco 1 | For time: Three rounds of: 5 Deadlifts (405 / 265 lbs) 5 weighted One-legged squats, left leg (53 / 35 lb KB) 5 weighted One-legged squats, right leg (53 / 35 lb KB) Then, 80’ Handstand walk | 1st | 04:05.70 |
The Cinco 2 | Three rounds of: 5 Muscle-ups 5 Deficit handstand push-ups Then, 90’ Overhead walking lunge (160 / 100 lb axle bar) | 1st | 04:41.0 |