| Event | Description | Finish | Score |
|---|---|---|---|
| Overhead Squat | 1-rep-max overhead squat | 1st | 377 lbs |
| 21-15-9 Complex | For time: 8 deadlifts (155 / 115 lb.) 7 cleans (155 / 115 lb.) 6 snatches (155 / 115 lb.) 8 pull-ups 7 chest-to-bar pull-ups 6 bar muscle-ups 6 deadlifts (155 / 115 lb.) 5 cleans (155 / 115 lb.) 4 snatches (155 / 115 lb.) 6 pull-ups 5 chest-to-bar pull-ups 4 bar muscle-ups 4 deadlifts (155 / 115 lb.) 3 cleans (155 / 115 lb.) 2 snatches (155 / 115 lb.) 4 pull-ups 3 chest-to-bar pull-ups 2 bar muscle-ups | 1st | 04:16.63 |
| Midline March | 3 rounds for time of: 25 GHD sit-ups 50-ft. handstand walk 50-ft. overhead walking lunge (155 / 115 lb.) | 1st | 05:25.0 |
| Think 'N Quick | For time: 4 rope climbs 3 overhead squats (245 / 165 lb.) | 1st | 01:40.30 |
| Double Grace | For time: 60 clean and jerks (135 / 95 lb.) | 1st | 05:05.60 |