Event | Description | Finish | Score |
---|---|---|---|
Snake Eyes | 3:00 AMRAP 26/18 cal Echo 14 DB Box Step-overs Max RMU in remaining time Rest 1:00 3:00 AMRAP 26/18 cal Echo 14 DB Box Step-overs Max RMU in remaining time Rest 1:00 4:00 AMRAP 26/18 cal Echo 14 DB Box Step-overs Max RMU in remaining time DB Weights: 2 x 50/35lb DBs Box Height: 24” for Men, 20” for Women | 21st | 20 reps |
Royal Flush | For Time 5-7-9 Power Clean @ 165/115 lbs Bar Facing Burpee Thruster Bar Facing Burpee Time Cap: 7:00 | 9th | 04:22.0 |
Ace of Spades | Every 1:30 until failure or completion: Round 1: (0-1:30) 30 Double Unders + 3 Snatch @ 185/125 lbs Round 2: (1:30-3:00) 30 Double Unders + 3 Snatch @ 205/135 lbs Round 3: (3:00-4:30) 30 Double Unders + 3 Snatch @ 225/145 lbs Round 4: (4:30-6:00) 30 Double Unders + 2 Snatch @ 235/155 lbs Round 5: (6:00-7:30) 30 Double Unders + 2 Snatch @ 245/160 lbs Round 6: (7:30-9:00) 30 Double Unders + 1 Snatch @ 255/165 lbs Round 7: (9:00-10:30) 30 Double Unders + 1 Snatch @ 265/170 lbs Round 8: (10:30-13:30) If you clear all bars…3:00 to find a max snatch | 9th | 285 lbs |