Event | Description | Finish | Score |
---|---|---|---|
Ace of Spades | Every 1:30 until failure or completion: Round 1: (0-1:30) 30 Double Unders + 3 Snatch @ 185/125 lbs Round 2: (1:30-3:00) 30 Double Unders + 3 Snatch @ 205/135 lbs Round 3: (3:00-4:30) 30 Double Unders + 3 Snatch @ 225/145 lbs Round 4: (4:30-6:00) 30 Double Unders + 2 Snatch @ 235/155 lbs Round 5: (6:00-7:30) 30 Double Unders + 2 Snatch @ 245/160 lbs Round 6: (7:30-9:00) 30 Double Unders + 1 Snatch @ 255/165 lbs Round 7: (9:00-10:30) 30 Double Unders + 1 Snatch @ 265/170 lbs Round 8: (10:30-13:30) If you clear all bars…3:00 to find a max snatch | 3rd | 305 lbs |
Full House | For Time: 150ft HS Walk (25’ Sections) 50/40 cal Row 35 Wall Balls @ 20/14 lbs to 10’ 50 Chest to Bar Pull-ups 10 Devils Press @ 2x70/50lbs *May be performed as a clean & Jerk 50 Toes to Bar 35 Wall Balls @ 20/14 lbs to 10’ 50/40 cal Row 150ft HS Walk Time Cap: 22:00 *each 25 ft section = 1 rep | 9th | 16:47.0 |