Event | Description | Finish | Score |
---|---|---|---|
For time: 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 10 strict handstand push-ups M - 2 x 50-lb dumbbells for all lunges, 3.5-in deficit W - 2 x 35-lb dumbbells for all lunges, 2-in deficit Time cap: 15 minutes | 2nd | 07:17.0 | |
3 rounds for time: 30 alternating single-leg squats 30 GHD sit-ups 10 muscle-ups Time cap: 15 minutes | 4th | 07:45.0 | |
The Other Total | 1 clean 1 bench press 1 overhead squat Time cap: 30 minutes | 6th | 1040 lbs |