Jonne Koski 2021 CrossFit German Throwdown Event Wins

EventDescriptionFinishScore
Semifinals 21.3For Time
30 Muscle-Ups
30 meter Dumbbell Front Rack Lunges (2x50/35 lb)
300 Double-Unders
20 Muscle-Ups
20 meter Dumbbell Front Rack Lunges (2x50/35 lb)
200 Double-Unders
10 Muscle-Ups
10 meter Dumbbell Front Rack Lunges (2x50/35 lb)
100 Double-Unders
Time Cap: 25 minutes
1st13:15.0
Grettel10 Rounds for Time
3 Clean-and-Jerks (135/95 lb)
3 Bar Over Burpees
1st02:18.0