| Event | Description | Finish | Score |
|---|---|---|---|
| For time : 50/40/30/20/10 Double Unders 50/40/30/20/10 GHD Sit ups Time cap : 12 minutes | 1st | 07:13.0 | |
| 5 Rounds for time of : 10 Strict Pull-Ups 20 Double KB Thrusters 24-16kg 20 Burpees Facing the KBs TC : 20 minutes | 5th | 17:20.0 | |
| For time : 60 calories on the Bike erg 60 double KB swings 24-16kg Time Cap : 6' minutes | 1st | 04:19.0 | |
| 10 rounds for time of : 12 Sumo Deadlift High Pulls 50-35kg 12 Shoulder to Overhead 50-35kg TC : 15 minutes | 1st | 09:42.0 | |
| 2 Rounds 12 Ring Muscle ups 5 Squat Cleans 120-80kg then 2 Rounds 12 Bar Muscle ups 5 Squat Cleans 120-80kg TC : 15 minutes | 2nd | 09:54.0 | |
| 30M Handstand Walk 50 Alternating One leg squats 50 Box Jumps over 75 HSPU 50 Box Jumps over 50 Alternating One leg squats 30M Handstand Walk ?TC : 15 minutes | 4th | 10:29.0 | |
| Complete 8-6 Cal on the Ski erg and 1 snatch every 75 seconds with progressively heavier barbells. 60 seconds of work and 15 seconds to rotate between stations | 8th | 115 kgs | |
| For Time : 400m Air Runner 30 Toes to Bar 8 alternating Dumbbell ground to overhead Time Cap : 6 minutes | 3rd | 04:12.0 |