Jonne Koski 2017 Crossfit Games Event Results

EventDescriptionFinishScore
Run Swim RunRun 1.5 miles
Swim 500 meters
Run 1.5 miles
2nd29:16.0
Cyclocross3 laps of cyclocross course
3rd20:08.49
Amanda .4513-11-9-7-5 reps for time of:
Muscle-ups
Squat Snatches

M 135 lb. F 95 lb.
9th09:09.60
Sprint-O-CourseObstacle-course race5th-
1 Rep Max Snatch1-rep-max snatch33rd247 lbs
Triple-G Chipper100 pull-ups
80 GHD sit-ups
60 one-legged squats, alternating
40-cal. row
20 dumbbell push presses

M 100-lb. dumbbell
F 70-lb. dumbbell
2nd11:05.64
Assault Banger40/30-cal. Assault Bike
20-ft. Banger
33rd04:39.77
Strongman's FearMove yoke, farmers log and sled 150 ft. across field
*Handstand walk when moving back
M 500-lb. yoke, 200-lb. logs, 400-lb. sled
F 340-lb. yoke, 120-lb. logs, 310-lb. sled
25th06:21.38
Muscle Up Clean Ladder8 rounds for time of:
4 bar muscle-ups
2 cleans, ascending weight

M 225-245-265-285-305-320-335-350 lb.
F 145-160-175-190-205-215-225-235 lb.
30thCAP + 8
Heavy 17.510 rounds:
9 thrusters
35 double-unders

M 125 lb. F 85 lb.
Time cap: 12 minutes
19th09:55.36
Madison Triplet5 rounds for time of:
Run 450 meters
7 hay bale clean burpees

M 100-lb. sandbag F 70-lb. sandbag
14th17:30.57
2223 Intervals2 minutes on, 1 minute off:
2 rope climbs
10/7-cal. SkiErg
Max-rep OHS

4th round extended to 3 minutes.
Go until 75 reps of OHS are complete.

M 155 lb. F 105 lb.
20thCAP + 4
Fibonacci FinalMen
5-8-13 reps of:
Handstand push-ups
203-lb. kettlebell deadlifts
Then, 53-lb. KB OH lunge 89 ft. to finish line

Women
3-5-8 reps of:
Handstand push-ups
5-8-13 reps of:
124-lb. kettlebell deadlifts

Then, 35-lb. KB OH lunge 89 ft. to finish line
9thCAP + 10