| Event | Description | Finish | Score |
|---|---|---|---|
| Bike | Complete as many laps as possible in 40 minutes on a Trek Bikes Marlin 8 mountain bike. | 1st | 7 reps |
| Pig Chipper | For time: 10 Pig flips 25 chest-to-bar pull-ups 50 toes-to-bars 100 wall-ball shots (14/20 lb, 9/10 feet) 50 toes-to-bars 25 chest-to-bar pull-ups 10 Pig flips | 26th | CAP + 1 |
| Inverted Medley | For time: 30-foot unbroken handstand walk over the ramp 8 free-standing handstand push-ups Unbroken obstacle steps to a 180° pirouette 16 pull-overs Unbroken obstacle steps to a 360° pirouette 8 free-standing handstand push-ups 30-foot unbroken handstand walk over the ramp | 11th | 05:13.49 |
| The Alpaca Redux | All for time: 126-foot sled push, starting with all six kettlebells (443/546 lb) Then 3 rounds of: 2 legless rope climbs 12 kettlebell clean and jerks 42-foot sled push, starting with two kettlebells* (53/70 lb) *Add two kettlebells to the sled after each round. | 14th | 15:55.7 |
| Ski-Bag | For time: 30-calorie SkiErg 30 sandbag squats (125/200 lb) 20-calorie SkiErg 20 sandbag squats (125/200 lb) | 16th | 05:19.54 |
| Helena | 3 rounds for time: 400-meter run 12 bar muscle-ups 21 dumbbell snatches (35/50 lb) | 20th | 08:34.95 |
| Cross-Country 5K | For time: Run 5K | 20th | 18:14.71 |
| Intervals | 2 intervals for total time: 21 box jump-overs (20/24 inches) 15-calorie row 9 burpee box jump-overs 21 box jump-overs 15-calorie row 9 burpee box jump-overs (36/48 inches) Rest until 6-minute mark, then: 9 burpee box jump-overs 15-calorie row 21 box jump-overs 9 burpee box jump-overs 15-calorie row 21 box jump-overs | 2nd | 07:45.38 |
| Olympic Total | For load: 1-rep-max snatch 1-rep-max clean and jerk | 24th | 582 lbs |
| Muscle-Up Logs | 5 rounds for time: 7 muscle-ups 1 sandbag over 3 logs (Rounds 1-4 = (100/150 lb), Round 5 = (125/200 lb) | 2nd | 07:31.43 |
| Parallel-Bar Pulls | 8 rounds for time: Down-and-back P-bar traverse 30 heavy-rope double-unders 1 section hand-over-hand sled pull | 3rd | 08:02.29 |
| Echo Thruster Final | For time: 21-18-15 Echo Bike calories Thrusters (85/115 lb) (95/135 lb) (105/155 lb) Then, 66-foot overhead walking lunge (105/155 lb) | 4th | 07:08.92 |