Event | Description | Finish | Score |
---|---|---|---|
42-30-18 for time of: Row (cal.) Alternating dumbbell hang snatch W:35-lb. dumbbell M:50-lb. dumbbell Time cap: 15 min. | 1st | 05:32.0 | |
3 Rep Max Deadlift | 3-rep-max deadlift Time cap: 20 min. | 8th | 540 lbs |
100 double-unders 10 squat cleans, 135/95 lb. 5 legless rope climbs 80 double-unders 8 squat cleans, 185/135 lb. 4 legless rope climbs 60 double-unders 6 squat cleans, 225/155 lb. 3 legless rope climbs 40 double-unders 4 squat cleans, 245/175 lb. 2 legless rope climbs 20 double-unders 2 squat cleans, 275/185 lb. 1 legless rope climb Time cap: 20 min. | 1st | 10:51.0 |