| Event | Description | Finish | Score |
|---|---|---|---|
| Sejan Mountain Run | A run on Mountain Esja which overlooks the Reykjavik area and the Faxafloi bay. This route is a popular hike, but this WOD is not a hike. This is a run. The competitors start at the foot of the mountain and need to run the trail up the mountain all the way to the Steinn, which is a landmark just below the very top of the mountain. The first to reach the Steinn wins the event. | 5th | 29:03.0 |
| Just Breathe | Row 1000 meters Ski 1000 meters Bike 2000 meters Time cap: 12 minutes | 1st | 09:56.0 |
| He Isey Shyr Challenge - Strong Man | Max sandbang over shoulder 150/100lb Time cap: 90 seconds 1 Min Rest before next event | 9th | 22 reps |
| He Isey Shyr Challenge - Gymnasty | 50 Toes to bar 45m HSW Time Cap 3 min | 5th | 02:49.0 |
| Pull N Carry | 5/4 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 4/3 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 3/2 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg Time Cap 8 min | 2nd | 04:50.0 |
| The Vikings | 2009 CrossFit Games Chipper: 15 Cleans (155/100 lb.) 30 Toes-to-Bars 30 Box Jumps (24/20 in.) 15 Muscle-ups 30 Dumbbell Push Presses (40/25 lb.) 30 Double-unders 15 Thrusters (135/95 lb.) 30 Pull-ups 30 Burpees 300-foot Overhead Walking Lunges (45/25 lb.) | 5th | 10:18.0 |