Event | Description | Finish | Score |
---|---|---|---|
Crossing the Gwang-an Bridge | 3 rounds for time: 18/15-cal row 9 muscle-ups 12 hang snatches (135/95 lb) Time cap: 12 minutes | 1st | 06:57.0 |
Barbell Complex | Barbell Complex 3 attempts for max load of: 3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead) | 1st | 330 lbs |
Far East Chipper | For time: 40 handstand push-ups 40 wall-ball shots (20/14 lb) 40 dumbbell snatches (70/50 lb) 1,200-m run 40 GHD sit-ups 40 toes-to-bars 40 box jump-overs (24/20 in) Time cap: 20 minutes | 1st | 12:56.0 |
Triple Dumbbell Bomb | For time : 50 double dumbbell deadlifts 100-ft double dumbbell walking lunges 150-ft farmers carry (Weight: 100/70 lb) Time cap: 9 minutes | 1st | 03:56.0 |