| Event | Description | Finish | Score |
|---|---|---|---|
| Crossing the Gwang-an Bridge | 3 rounds for time: 18/15-cal row 9 muscle-ups 12 hang snatches (135/95 lb) Time cap: 12 minutes | 1st | 06:57.0 |
| Barbell Complex | Barbell Complex 3 attempts for max load of: 3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead) | 1st | 330 lbs |
| 2014 Regional IE5 | 10 rounds for time: 1 legless rope climb (15 ft) Run 170 ft Time cap: 11 minutes | 2nd | 02:47.0 |
| Short or Long | For time : 200 double-unders 100-ft handstand walk 5 snatches (185/125 lb) 4 snatches (205/135 lb) 3 snatches (225/145 lb) 2 snatches (245/155 lb) 1 snatch (265/165 lb) Time cap: 12 minutes | 4th | 06:21.0 |
| Far East Chipper | For time: 40 handstand push-ups 40 wall-ball shots (20/14 lb) 40 dumbbell snatches (70/50 lb) 1,200-m run 40 GHD sit-ups 40 toes-to-bars 40 box jump-overs (24/20 in) Time cap: 20 minutes | 1st | 12:56.0 |
| Triple Dumbbell Bomb | For time : 50 double dumbbell deadlifts 100-ft double dumbbell walking lunges 150-ft farmers carry (Weight: 100/70 lb) Time cap: 9 minutes | 1st | 03:56.0 |