Event | Description | Finish | Score |
---|---|---|---|
Bike to Work | For time: 75 toes-to-bars 5-mile bike 75 chest-to-bar pull-ups 5-mile bike | 6th | 37:18.52 |
Speedy Skill Medley | 3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, left 10 unbroken single-leg squats, right Handstand walk course Semifinal Round: 2/1 strict pegboard ascents 50 unbroken double-unders 10 unbroken single-leg squats, left 10 unbroken single-leg squats, right Handstand walk course, pirouette start Final Round: 1 strict pegboard ascent 25 double-under crossovers 10 unbroken single-leg squats, left 10 unbroken single-leg squats, right Handstand walk course, low start | 9th | - |
Shuttle to Overhead B (Max Jerks) | Jerk Score - Shuttle to Overhead From 0:00-2:00 (2 min) Run 400 m into Max jerks Rest 1 min From 3:00-6:00 (3 min) Run 600 m into Max jerks Rest 2 min From 8:00-12:00 (4 min) Run 800 m into Max jerks 300/200lbs | 6th | 15 reps |
The Capitol | For time: 20 Pig flips 3.5-mile run 200-m Jerry bag carry 200-m Husafell carry Women: 350-lb Pig, (2) 70-lb Jerry bags, 150-lb Husafell Men: 510-lb Pig, (2) 100-lb Jerry bags, 200-lb Husafell | 2nd | 32:01.47 |
Echo Press | For time: 30/25 Echo Bike cals 10 block HSPU 20/15 Echo Bike cals 10 block HSPU 20/15 Echo Bike cals 10 block HSPU 30/25 Echo Bike cals Women: 2-in deficit Men: 3.5-in deficit | 3rd | 07:02.22 |
Rinse 'N' Repeat | Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8. | 1st | 160 reps |
Hat Trick | 3 rounds for total time of: Sprint 20 wall-ball shots 6 dumbbell snatches Rest 4 minutes between rounds Women: 14-lb ball to 11 ft Snatch 70-lb DB Men: 20-lb ball to 12 ft Snatch 100-lb DB | 7th | 04:11.24 |
The Alpaca | For time: 126-ft sled push, decreasing in load 20 KB C&J 42-ft sled push with 2 KBs 15 KB C&J 42-ft sled push with 4 KBs 10 KB C&J 42-ft sled push 6 KBs W: 6- 24-kg KB M: 6- 32-kg KB | 1st | 06:23.92 |
Back Nine | For time: 54-ft yoke carry 2 front squats 3 deadlifts 2 front squats 54-ft yoke carry Women: 485-lb yoke, 215-lb squat, 315-lb deadlift Men: 665-lb yoke, 315-lb squat, 475-lb deadlift | 6th | 01:43.93 |
Jackie Pro | For time: 1,000-m row 50 thrusters 30 bar muscle-ups Women: 65 lb Men: 95 lb | 2nd | 08:09.71 |