Event | Description | Finish | Score |
---|---|---|---|
20 cal bike erg 15m unbroken handstand walk 10 overhead squats (85kg / 60kg) Time cap: 3 min * 4 rounds in repeat cutting the field down (10,10 - 8,8 - 6,6 - 8 - 4) | 1st | - | |
Athletes Choice Part B | Part B: 21-15-9 Cal row Bar facing burpees Time cap: 6 min | 1st | 04:10.56 |
Time cap: 8 min 9 Rope climbs 15 Jerks (100kg / 70kg) 21 Dumbbell deadlifts (90lb / 60lb) Lunges to end | 1st | 03:30.13 |