Estian Ferreira 2022 CrossFit Fittest in Cape Town Top 10 Event Finishes

EventDescriptionFinishScore
2014 Regional IE510 rounds for time:
1 legless rope climb (15 ft)
Run 170 ft
Time cap: 11 minutes
2nd03:04.0
Lucky Number 7For time:
7 rounds of:
7 ring muscle-ups
7 bar-facing burpees
7 deadlifts (125/84 kg)
Time cap: 18 minutes
9th12:20.0
Barbell Complex3 attempts for max load of:
3 cleans
+
2 front squats
+
1 jerk (shoulder-to-overhead)
10th291 lbs