Event | Description | Finish | Score |
---|---|---|---|
Test 1 | For total time: 3 rounds of: 10 strict handstand push-ups 10 dumbbell hang power cleans 50 double-unders Rest exactly 1 min., then: 3 rounds of: 10 kipping handstand push-ups 10 dumbbell shoulder-to-overheads 50 double-unders M 50-lb. dumbbells F 35-lb. dumbbells Time cap: 10 min. | 10th | 07:09.0 |
Test 3 | For time: 120 wall-ball shots 120-cal. row M 20-lb. ball, 10-ft. target W 14-lb. ball, 9-ft. target Time cap: 15 min. | 4th | 08:23.0 |
Test 4 (4 Rep Max Front Squat) | For max load: 4 rep-max front squat Time cap: 20 min. | 2nd | 402 lbs |
Test 5 | For time: 9-6-3 Snatch Burpee box jump-over M - 185 lb., 30 in. W - 135 lb., 30 in. Time cap: 7 min. | 7th | 02:31.0 |