| Event | Description | Finish | Score |
|---|---|---|---|
| Lolly Legs | 2KM Bike Erg 30 Single Arm DB clean and split jerks(42.5KG / 32.5KG) | 1st | 04:49.0 |
| 4 Rounds 400M Assault Runner 3 Rope Climbs 7 Snatch (85kg / 60KG) | 1st | 15:54.0 | |
| High Five | For Time 500M Row 50 DB Deadlifts (35KG/25KG) 50 DB Thrusters (35KG/25KG) | 1st | 08:15.0 |
| Pedal + Pray | 40 Cal Assault Bike 20 Burpee Box Overs 30 Cal Assault Bike 20 Burpee Box Overs 20 Cal Assault Bike 20 Burpee Box Overs | 1st | 08:24.0 |
| Jetlag | 3 Rounds for Time 7 Ring Muscle Ups 30 Wall Balls 7 heavy hang squat cleans at (100KG/70KG) | 1st | 08:38.0 |