| Event | Description | Finish | Score |
|---|---|---|---|
| Buy-In 6 Squat Snatch 40kg/25kg 6 Pull Ups 9 Squat Snatch 40kg/25kg 9 Pull Ups 12 Squat Snatch 40kg/25kg 12 Pull Ups Then for time 1000m/900m ski erg | 2nd | 03:24.0 | |
| For Time 10M Overhead Lunges 70kg/45kg 10M Handstand Walk 20/15 Ring Muscle Ups 10M Handstand Walk 10M Overhead Lunges 70kg/45kg 20 Shoulder to Overhead 70kg/45kg | 1st | 03:58.0 | |
| For Time
2 Squat Clean 110kg/75kg 150M Assault Run 2 Squat Clean 110kg/75kg 150M Assault Run 2 Squat Clean 110kg/75kg 150M Assault Run 2 Squat Clean 110kg/75kg 150M Assault Run 2 Squat Clean 110kg/75kg | 3rd | 04:01.0 | |
| 10 Rounds 2 Bar Muscle Ups 4 Alt Pistols 8 KB Snatch 32KG/24KG (4l/4R) | 1st | 06:22.0 | |
| Final Part A | In 2 minutes: - 20 / 30cal BikeErg Then, accumulate reps of - Dumbbell Thruster 22.5 / 30kg 1 minute pause before part B The score is determined by the number of Thrusters | 5th | 01:26.0 |
| Final Part B | In 2 minutes - 20 Burpees Box Jump Over Then Accumulate reps of - Dumbbell Thruster 22.5 / 30Kg 1 minute pause before part C The score is determined by the number of Thrusters | 3rd | 00:48.0 |
| Final Part C | In 2 minutes - 5 rope climb - Dumbbell Thruster 22.5 / 30Kg 1 minute pause before part D | 4th | 01:07.0 |
| Final Part D | In 2 minutes, go until 55 reps are complete! - Dumbbell Thruster 22.5 / 30Kg | 3rd | 00:35.0 |