Event | Description | Finish | Score |
---|---|---|---|
Helena | 3 rounds for time: 400-meter run 12 bar muscle-ups 21 dumbbell snatches (35/50 lb) | 1st | 07:56.58 |
Muscle-Up Logs | 5 rounds for time: 7 muscle-ups 1 sandbag over 3 logs (Rounds 1-4 = (100/150 lb), Round 5 = (125/200 lb) | 1st | 07:28.70 |