| Event | Description | Finish | Score |
|---|---|---|---|
| Bike to Work | For time: 75 toes-to-bars 5-mile bike 75 chest-to-bar pull-ups 5-mile bike | 4th | 37:06.17 |
| Shuttle to Overhead B (Max Jerks) | Jerk Score - Shuttle to Overhead From 0:00-2:00 (2 min) Run 400 m into Max jerks Rest 1 min From 3:00-6:00 (3 min) Run 600 m into Max jerks Rest 2 min From 8:00-12:00 (4 min) Run 800 m into Max jerks 300/200lbs | 1st | 19 reps |
| The Capitol | For time: 20 Pig flips 3.5-mile run 200-m Jerry bag carry 200-m Husafell carry Women: 350-lb Pig, (2) 70-lb Jerry bags, 150-lb Husafell Men: 510-lb Pig, (2) 100-lb Jerry bags, 200-lb Husafell | 6th | 33:16.60 |
| Hat Trick | 3 rounds for total time of: Sprint 20 wall-ball shots 6 dumbbell snatches Rest 4 minutes between rounds Women: 14-lb ball to 11 ft Snatch 70-lb DB Men: 20-lb ball to 12 ft Snatch 100-lb DB | 9th | 04:14.48 |
| Back Nine | For time: 54-ft yoke carry 2 front squats 3 deadlifts 2 front squats 54-ft yoke carry Women: 485-lb yoke, 215-lb squat, 315-lb deadlift Men: 665-lb yoke, 315-lb squat, 475-lb deadlift | 1st | 01:17.40 |
| Jackie Pro | For time: 1,000-m row 50 thrusters 30 bar muscle-ups Women: 65 lb Men: 95 lb | 6th | 08:27.51 |