| Event | Description | Finish | Score |
|---|---|---|---|
| 11-min. AMRAP: 1 pegboard ascent 7 single-arm dumbbell overhead squats, 50 | 70 lb. 15 heavy double-unders | 3rd | 261 reps | |
| 4 rounds of: 20 GHD sit-ups 8 cheese curd burpees over the hay bale, 70 | 100 lb. 168-ft. yoke carry, 425 | 605 lb. 1-min. reset Time caps by round: 2 | 2 | 2 | 3 min. | 1st | 04:41.17 | |
| 6-10-14 reps of: Deadlifts, 275 | 405 lb. (short bars) Freestanding handstand push-ups Time cap: 7 min. | 5th | CAP + 7 |