| Event | Description | Finish | Score |
|---|---|---|---|
| Sejan Mountain Run | A run on Mountain Esja which overlooks the Reykjavik area and the Faxafloi bay. This route is a popular hike, but this WOD is not a hike. This is a run. The competitors start at the foot of the mountain and need to run the trail up the mountain all the way to the Steinn, which is a landmark just below the very top of the mountain. The first to reach the Steinn wins the event. | 1st | 27:22.0 |
| He Isey Shyr Challenge - Strong Man | Max sandbang over shoulder 150/100lb Time cap: 90 seconds 1 Min Rest before next event | 1st | 27 reps |
| Pull N Carry | 5/4 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 4/3 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 3/2 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg Time Cap 8 min | 1st | 04:47.0 |
| The Vikings | 2009 CrossFit Games Chipper: 15 Cleans (155/100 lb.) 30 Toes-to-Bars 30 Box Jumps (24/20 in.) 15 Muscle-ups 30 Dumbbell Push Presses (40/25 lb.) 30 Double-unders 15 Thrusters (135/95 lb.) 30 Pull-ups 30 Burpees 300-foot Overhead Walking Lunges (45/25 lb.) | 1st | 09:21.0 |