Björgvin Karl Guðmundsson 2019 ReykjavÍk CrossFit Championship Top 10 Event Finishes

EventDescriptionFinishScore
Sejan Mountain RunA run on Mountain Esja which overlooks the Reykjavik area and the Faxafloi bay. This route is a popular hike, but this WOD is not a hike. This is a run. The competitors start at the foot of the mountain and need to run the trail up the mountain all the way to the Steinn, which is a landmark just below the very top of the mountain. The first to reach the Steinn wins the event.
1st27:22.0
Last Man StandingSnatch Ladder 198-275 pounds/121-198 pounds

A Snatch ladder culminating in the last 5 standing going head to head on 3 attempts for 1RM
3rd132 kg
Just BreatheRow 1000 meters
Ski 1000 meters
Bike 2000 meters
Time cap: 12 minutes
8th10:15.0
He Isey Shyr Challenge - Strong ManMax sandbang over shoulder 150/100lb
Time cap: 90 seconds
1 Min Rest before next event
1st27 reps
He Isey Shyr Challenge - Gymnasty50 Toes to bar
45m HSW

Time Cap 3 min
3rd02:46.0
Pull N Carry5/4 Legless Rope Climb
20 Box jump overs 60/50cm
20m Yoke Carry at 200kg/140kg

4/3 Legless Rope Climb
20 Box jump overs 60/50cm
20m Yoke Carry at 200kg/140kg

3/2 Legless Rope Climb
20 Box jump overs 60/50cm
20m Yoke Carry at 200kg/140kg

Time Cap 8 min
1st04:47.0
DottirFor Time
12 Bar Muscle-Ups
21 Deadlifts (100/70 kg)
9 Bar Muscle-Ups
15 Hang Power Cleans (100/70 kg)
6 Bar Muscle-Ups
9 Shoulder-to-Overheads (100/70 kg)
4th04:29.0
Guns N Shoulders2 Min - 2 Min - 2 Min - 3 Min Intervals

10 deficit HSPU
20 Pistols
Accumulate 75 OHS 154/104.5 pounds

1 Min Rest Between Intervals
4th10:06.0
Fast3 rounds for time
10 deadlifts (120/85 kg)
10 burpees
Time cap: 5 minutes
9th01:47.31
The Vikings2009 CrossFit Games Chipper:
15 Cleans (155/100 lb.)
30 Toes-to-Bars
30 Box Jumps (24/20 in.)
15 Muscle-ups
30 Dumbbell Push Presses (40/25 lb.)
30 Double-unders
15 Thrusters (135/95 lb.)
30 Pull-ups
30 Burpees
300-foot Overhead Walking Lunges (45/25 lb.)
1st09:21.0