Björgvin Karl Guðmundsson 2019 Crossfit Games Event Results

EventDescriptionFinishScore
First Cut4 rounds for time of:

400-m run
3 legless rope climbs
7 squat snatches

W 130 lb.
M 185 lb.

Time cap: 20 minutes
4th16:08.51
Cut 2For time:

800-m row
66 kettlebell shoulder-to-overheads
132-ft. handstand walk

W: two 12-kg KBs
M: two 16-kg KBs

Time cap: 10 minutes
30th07:00.18
Ruck6,000-m ruck run

W: 20-30-40-50-lb. pack
M: 20-30-40-50-lb. pack

Time cap: 40 minutes
16th25:49.44
Sprint Couplet172-ft. sled push
15(W) | 18(M) bar muscle-ups
172-ft. sled push

Time cap: 6 minutes
19th01:49.67
Mary20-min. AMRAP:
5 HSPU
10 pistols
15 pull-ups
9th598 reps
SprintSprint course2nd-
Sprint Triplet5 rounds:
1 pegboard ascent
100 double-unders
10 DB hang split snatches (55 | 80 lb.)
10 DB hang clean and jerks (55 | 80 lb.)

Time cap: 20 minutes
3rd16:42.75
Clean1-rep clean

W 215-220-225-230-235-240-245-250-255-260 lb.
M 315-325-335-345-355-365-370-375-380-385 lb.

*5-rep tiebreak at 195 | 295 lb.
4th365 lbs
Swim Paddle1,000-m swim
1,000-m paddle

Time cap: 50 minutes
4th28:14.96
Ringer 130-20-10 reps of:
Air bike (calories)
Toes-to-rings

Time cap: 7(W) / 6(M) minutes
3rd03:55.66
Ringer 215-10-5 reps for time of:
Burpees
Overhead squats (95 | 135 lb.)

Time cap: 5 minutes
2nd03:15.61
The Standard30 clean and jerks (Grace)
30 muscle-ups
30 snatches (Isabel)

W 95 lb.
M 135 lb.

Time cap: 12 minutes
3rd08:22.80