Event | Description | Finish | Score |
---|---|---|---|
20 sandbag cleans 150m swim 10 sandbag cleans 150m swim 5 sandbag cleans 150m swim Time cap: 15 min | 3rd | CAP + 40 | |
1 rep Max Clean & Jerk | 1 Rep Max Clean & Jerk Score Event 4: Weight (kg) | 5th | 160 kgs |
10 rounds of 5 Ring Muscle ups *unbroken 10m Handstand Walk *unbroken Score Event 5: Time Time cap:10 min men / 12 min women | 3rd | 07:34.90 | |
50 Calorie Row 40 Wall-Balls (30/20 lbs) 30 Box Jump Overs (24/20) 20m Front Rack Walking Lunges (85/60 kg) 10 Rope Climbs 25 Calorie Row 20 Wall-Balls (30/20 lbs) 15 Box Jump Overs (24/20) 10m Front Rack Walking Lunges (85/60 kg) 5 Rope Climbs Score Event 8: Time Time cap: 15 min | 5th | 11:46.0 | |
25 Parallette Handstand Push-ups( 1 blue plate + abmat / 2 blue plates + abmat) 25 Flying Push-up 25 Deck squat (24kb/16kg) 25 A jumps with 2 KB (55lbs / 35lbs) 25 Reverse Grip Chest-to-Bar Pull-ups 25 Devil Press (55lbs / 35lbs) Score Event 8: Time Time cap : 13 min / 14 min | 5th | 13:39.0 |