| Event | Description | Finish | Score |
|---|---|---|---|
| 20-Minute AMRAP 20/15 Calorie Row 20 Lateral Burpees Over the Rower 40 Shuttle Runs (1 rep = 7.6 m (25 ft)) | 20th | 408 reps | |
| For Time 150 Double-Unders 30.4m/100 ft Farmer Hold Walking Lunges 45 Pull-Ups 120 Double-Unders 30.4m/100 ft Front Rack Walking Lunges 30 Chest-to-Bar Pull-Ups 90 Double-Unders 30.4m/100 ft Double Overhead Walking Lunges 15 Bar Muscle-Ups 15 Minute Time Cape | 15th | 10:54.0 | |
| Event 3A | PART 3A: 5 Rounds for Time 15.2m/50 ft Handstand Walk (2 x 7.6m (25ft) unbroken segments) 10 Deadlifts 143/102kg (315/225lb) Rest 2:00 After Completing | 31st | 04:23.0 |
| Event 3B | PART 3B: 5 minute AMRAP 15 Wall Walk Complexes* Max Cleans in Remaining Time 102/70kg (225/155lb) Complex* 1 Wall Walk + 1 Wall-Facing Handstand Push-Up (HSPU) | 13th | 34 reps |