Ross Barr 2019 The Granite Games Event Results

EventDescriptionFinishScore
Trail Run4 Mile Trail Run32nd41:57.68
Hill Run300M Hill Run10th02:11.30
Clean Ladder3 Rounds of Heavy Ladders
Men Rd 1: 245-255-265-270-275 lb.
Men Rd 2: 280-290-300-305-310 lb.
Men Final: 315-325-335-340-345 lb.
Women Rd 1: 155-160-165-170-175 lb.
Women Rd 2: 180-185-190-195-200 lb.
Women Final: 205-210-215-220-225 lb.
25th-
Go For Broke50 Chest to Bar
40 KB Deadlifts
30 KB Front Squats
20 KB S2O
OH Lunge to Finish
M - 2x55lbs
Women - 2x35lbs
22nd05:00.0
Longest Mile 2.0Field Run 60 foot Sled Pull (225/175 lb) 60 foot Farmer's Carry (2x70/50 lb) 60 foot Handstand Walk Field Run 60 foot Farmer's Carry (2x70/50 lb) 60 foot Sled Pull (225/175 lb) 60 foot Handstand Walk Field Run 60 foot Sled Pull (225/175 lb) 60 foot Farmer's Carry (2x70/50 lb) 60 foot Handstand Walk Field Run 60 foot Farmer's Carry (2x70/50 lb) 60 foot Sled Pull (225/175 lb) 60 foot Handstand Walk Time Cap: 16 minutes16th09:59.0
On The Rope 2.04 Rounds for Time
8 Bar Muscle-Ups
40 Drag Rope Double-Unders
12 Power Snatches (115/75 lb)
31st11:26.0
Bear Press60 foot Bear Carry (150/100 lb)
40 Sandbag Squats (150/100 lb)
120 foot Bear Carry (150/100 lb)
30 Strict Handstand Push-Ups
120 foot Bear Carry (150/100 lb)
40 Sandbag Squats (150/100 lb)
60 foot Bear Carry (150/100 lb)
Time Cap: 13 minutes
30thCAP + 124
3/3/13 Rounds of:
30/22 calorie Bike
20 Toes-to-Bars
Immediately after, perform:
60 Shoulder-to-Overheads (150/100 lb axle bar)
Time Cap: 11 minutes
27thCAP + 40
Last CallFor Time
4 Rope Climbs
16 Sandbag Cleans (150/100 lb)
3 Rope Climbs
12 Sandbag Cleans (150/100 lb)
2 Rope Climbs
8 Sandbag Cleans (150/100 lb)
12th05:45.0