Mat Fraser 2019 The Rogue Invitational Event Results

EventDescriptionFinishScore
RuckFor Time
1 mile Ruck Run Course (30/20 lb)*
3 Rope Climbs

*The course includes ruck run, sandbag to shelf, ruck run, and bag drag.
1st-
Amanda .259-7-5-3-1 Reps for Time
Ring Muscle-Ups
Squat Snatches (135/95 lb)
1st-
CycloneFor Time
40 calorie Bike
200 meter Cyclone Bag Shuttle Run (150/100 lb)
40 calorie Bike
1st-
Snatch and Press3 Rounds for Time
20 Dumbbell Snatches (100/70 lb)
9 Strict Paralette Handstand Push-Ups (4/2 in)
1st-