Event | Description | Finish | Score |
---|---|---|---|
Cyclocross | 3 laps of cyclocross course | 2nd | 19:52.68 |
Amanda .45 | 13-11-9-7-5 reps for time of: Muscle-ups Squat Snatches M 135 lb. F 95 lb. | 2nd | 08:17.88 |
1 Rep Max Snatch | 1-rep-max snatch | 5th | 291 lbs |
Triple-G Chipper | 100 pull-ups 80 GHD sit-ups 60 one-legged squats, alternating 40-cal. row 20 dumbbell push presses M 100-lb. dumbbell F 70-lb. dumbbell | 1st | 10:46.46 |
Strongman's Fear | Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled | 2nd | 04:13.31 |
Muscle Up Clean Ladder | 8 rounds for time of: 4 bar muscle-ups 2 cleans, ascending weight M 225-245-265-285-305-320-335-350 lb. F 145-160-175-190-205-215-225-235 lb. | 1st | 07:40.56 |
Heavy 17.5 | 10 rounds: 9 thrusters 35 double-unders M 125 lb. F 85 lb. Time cap: 12 minutes | 1st | 08:24.19 |
Madison Triplet | 5 rounds for time of: Run 450 meters 7 hay bale clean burpees M 100-lb. sandbag F 70-lb. sandbag | 3rd | 16:31.60 |
2223 Intervals | 2 minutes on, 1 minute off: 2 rope climbs 10/7-cal. SkiErg Max-rep OHS 4th round extended to 3 minutes. Go until 75 reps of OHS are complete. M 155 lb. F 105 lb. | 1st | 10:54.63 |
Fibonacci Final | Men 5-8-13 reps of: Handstand push-ups 203-lb. kettlebell deadlifts Then, 53-lb. KB OH lunge 89 ft. to finish line Women 3-5-8 reps of: Handstand push-ups 5-8-13 reps of: 124-lb. kettlebell deadlifts Then, 35-lb. KB OH lunge 89 ft. to finish line | 2nd | CAP + 2 |