Kat Grillo 2021 Mid Atlantic CrossFit Challenge Event Results

EventDescriptionFinishScore
8 Mile (1 Rep Max Snatch)1 Rep Max Snatch3rd200 lbs
Need For Speed IIFor time:
40' Torque Tank Push Down
45 Cal Ski Erg
40' Torque Tank Push Back
45 Chest to Bar Pullups
40' Torque Tank Push Down
30 Cal Ski Erg
40' Torque Tank Push Back
30 Chest to Bar Pullups
40' Torque Tank Push Down
15 Cal Ski Erg
40' Torque Tank Push Back
15 Chest to Bar Pullups
40' Torque Tank Push Down
17th11:57.57
Grettel10 Rounds For Time:
3 Clean and Jerks
3 Bar Facing Burpees
Male: 135lb barbell
Female: 95lb barbell
13th03:14.19
InceptionFor time:
1 round of
900m TrueForm Run
18 Ring Muscle Ups
36 Wall Ball Shots

2 rounds of
450m TrueForm Run
9 Ring Muscle Ups
18 Wall Ball Shots

3 Rounds of
300m TrueForm Run
6 Ring Muscle Ups
12 Wall Ball Shots
Male: 30lb wall ball to 10' target
Female: 20lb wall ball to 9' target
21stCAP + 39
Triwizard Cup4 rounds for time
30/20 calories Concept2 Bike
20 Toes To Bar
10 Thrusters
40' Overhead Walking Lunge
Male: 135lb barbell
Female: 95lb barbell
20th14:58.0
Kratos10 Rounds For Time
1 Legless Rope Climb
4 Strict Handstand Push-ups
6 Alternating Dumbbell Snatches
Male: 100lb Dumbbell
Female: 70lb Dumbbell
14th11:45.32