Courtney Haley 2019 Down Under CrossFit Championship Top 10 Event Finishes

EventDescriptionFinishScore
Three Rounds
10 Muscle ups
20 Single Arm DB Squat Clean Thrusters Males 70lbs / Females 50lbs.
100 Double Unders
7thCAP + 287
40 Strict HSPU
80 Wall Ball 20/14lbs
120 Cal Male / 80 Female Row
4th09:16.0
30 Bar Muscle ups
30 Cal Males / 20 Cal Females Row
30 Snatch 135lbs Males / 95lbs Females
30 Cal Males / 20 Cal Ski Erg
4th07:20.0
30 Sandbag Cleans Males 150lbs Female 100lbs
Handstand Walk to Finish.
3rd02:31.0
7 Rope Climbs
21 Toes to Bar
7 Pistol Squats (each leg) Male 24kg Females 16kg
5 Rope Climbs
15 Toes to Bar
5 Pistol Squats (each leg)
3 Rope Climbs
9 Toes to Bar
3 Pistol Squats (each leg)
Over Head Lung to finish mat with Kettlebell.
3rd08:14.0