Ganna Almazova 2019 CrossFit French Throwdown Event Results

EventDescriptionFinishScore
For Time :
1,5km Run
500m Paddle
8km Run
19th53:16.0
100M SprintLast 100M of Event 133rd00:21.3
For time :
50/40/30/20/10 Double Unders
50/40/30/20/10 GHD Sit ups
Time cap : 12 minutes
10th08:11.0
5 Rounds for time of :
10 Strict Pull-Ups
20 Double KB Thrusters 24-16kg
20 Burpees Facing the KBs
TC : 20 minutes
36thCAP + 199
For time :
60 calories on the Bike erg
60 double KB swings 24-16kg
Time Cap : 6' minutes
34thCAP + 100
10 rounds for time of :
12 Sumo Deadlift High Pulls 50-35kg
12 Shoulder to Overhead 50-35kg
TC : 15 minutes
37thCAP + 239