Event | Description | Finish | Score |
---|---|---|---|
Barbell Complex | 3 attempts for max load of: 3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead) | 7th | 215 lbs |
2014 Regional IE5 | 10 rounds for time: 1 legless rope climb (15 ft) Run 170 ft Time cap: 11 minutes | 8th | 04:35.76 |
The MACC Mile | 4 rounds for time: 400-m Trueform run 30 wall-ball shots (20/14 lb) 20 chest-to-bar pull-ups 80-ft Tank push 10 sandbag-to-shoulders (150/100 lb) 80-ft Tank push Time cap: 25 minutes | 4th | CAP + 58 |
Turbo Tunnel | For time: 18 ring muscle-ups 15 front squats (205/145 lb) 45-ft front-rack lunge 12 bar muscle-ups 9 shoulder-to-overheads (165/115 lb) 45-ft overhead lunge Time cap: 10 minutes | 2nd | 05:38.7 |