Natalie Niska 2023 French Throwdown Top 10 Event Finishes

EventDescriptionFinishScore
E2For Time:
42/38 Cal Echo Bike
30 Box Jump Overs
18 Front Squats
100-70kg
Time Cap: 8min
3rd04:14.0
E3GO RUCK Run
Complete 5 laps of 1km with a GORUCK backpack
15-9kg
2nd22:48.0
E6Immediately after Event 5
3 Rounds:
3 Rope Climbs
15 Double DB Hang Snatches 30-22.5kg
20 T2B
6th87 reps
E7For Time:
40m Sandbag Lunges
30 Sandbag Squats
20 Sandbag to Shoulders
300 Double Unders
20 Sandbag to Shoulders
30 Sandbag Squats
40m Sandbag Lunges
70-50kg
1st15:04.0
E9 - Snatch Speed LadderSpeed Ladder
Snatch
M: 105kg - 110kg - 115kg - 120kg
W: 73kg - 75kg - 78kg - 80kg
9th3 reps
OHS Amanda9-7-5
Ring MU
OHS
70-50kg
10th24 reps