Emiko Naets 2019 CrossFit Lowlands Throwdown Top 5 Event Finishes
Event
Description
Finish
Score
12-9 and 6 reps for time of:
Thrusters(55kg/40kg)
Bar muscle-ups
Time cap: 4:00 min
Rest 2 minutes
Directly followed by Event 5
3rd
CAP + 54
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