Emelye Dwyer 2019 CrossFit Lowlands Throwdown Top 10 Event Finishes

EventDescriptionFinishScore
For time:
1600m Run
3rd05:54.0
9-6 and 3 reps for time:
Sprint
Sandbag cleans(70kg/45)
6th02:39.0
50-40-30-20 and 10 reps for time of:
GHD Sit-ups
10m Handstand walk
Pistols, alternating
Time cap: 16:00 min
9th12:51.0