Laken Makhlouf 2020 Australian CrossFit Championship Top 10 Event Finishes

EventDescriptionFinishScore
Ocean SwimOcean swim 400m6th-
4 Rounds
400M Assault Runner
3 Rope Climbs
7 Snatch (85kg / 60KG)
8thCAP + 190
Front Rack Jacka 40kg 50m front rack lunge
40 parallette HSPUs
40 toes to bar
and another front rack lunge to finish.
4th09:43.0
Pedal + Pray40 Cal Assault Bike
20 Burpee Box Overs
30 Cal Assault Bike
20 Burpee Box Overs
20 Cal Assault Bike
20 Burpee Box Overs
9th12:00.0
Stranger Things70 Double Unders
Unbroken 10m handstand walk.
1st-
Hasta La Vista3 Rope Climbs
60 Pullups
9 Overhead Sqauts (90KG / 65 KG)
3rd04:19.0