Mikaela Norman 2019 CrossFit French Throwdown Top 10 Event Finishes

EventDescriptionFinishScore
For Time :
1,5km Run
500m Paddle
8km Run
1st45:16.0
5 Rounds for time of :
10 Strict Pull-Ups
20 Double KB Thrusters 24-16kg
20 Burpees Facing the KBs
TC : 20 minutes
2nd16:23.0
For time :
60 calories on the Bike erg
60 double KB swings 24-16kg
Time Cap : 6' minutes
1st05:00.0
30M Handstand Walk
50 Alternating One leg squats
50 Box Jumps over
75 HSPU
50 Box Jumps over
50 Alternating One leg squats
30M Handstand Walk
?TC : 15 minutes
8th11:40.0
For Time :
400m Air Runner
30 Toes to Bar
8 alternating Dumbbell ground to overhead
Time Cap : 6 minutes
4thCAP + 34