| Event | Description | Finish | Score |
|---|---|---|---|
| Steel Toe Boots | 5-4-3-2-1 Rope Climb Run Out and Back* Barbell Snatch Mens :205-215-225-235-245 Womens : 135-145-155-165-175 *Run loop performed once each round | 4th | 12:44.0 |
| The Bends | For Time 50/35 Cal Row 100 Double Unders 50 CTB Pull Ups 100 Double Unders 50/35 Cal Row *8 min Cap | 7th | CAP + 319 |
| HWPO Selection | EMOM 3 Hang Clean 3 Front Squat 3 Shoulder to Overhead Min 0-3: 185/135 Min 3-6: 195/145 Min 6-9: 205/155 Min 9-12: 215/165 Min 12-15:225/175 Min 16: 235/185 Min 17: 245/195 Min 18: 255/205 *Weight starts 185/135 and every 3 minutes athletes will add 10lbs, until the final 3 minutes when weight changes every minute until there is one athlete standing. | 4th | 1800 lbs |