Event | Description | Finish | Score |
---|---|---|---|
Chop Wood, Carry Water | For Time: 2,000m Row 250m DB Farmer Carry 2 Mile Run Men: 70# & 40# Dumbbell Women: 50# & 30# Dumbbell | 10th | 27:19.60 |
Pro Showcase A | 3 Minutes to find Max Unbroken Handstand Hold | 11th | 00:59.0 |
Pro Showcase C | 3 Minutes to find Max Unbroken Set of Ring Muscle Ups | 15th | 13 reps |
Pro Showcase B | 3 Minutes to find AMRAP Triple Unders | 10th | 55 reps |
Inverse | For Time 3 Rounds: 10 Chest to Bar Pull Ups 8 Alternating DB Snatch 50-60-70#/30-40-50# Then 3 Rounds: 10 Deficit Handstand Push Ups 6/4” 8 Alternating DB Snatch 50-60-70#/30-40-50# *8 Min Time Cap | 9th | 04:24.0 |
Heavy Rope, Heavy Bag | For Time: 30-30-30-30-30 Single Unders 9-12-15-12-9 Sandbag Squats 150/100 *8 Minute Time Cap | 13th | 06:40.87 |
Snatch and Go | 3 Sets: 2 min on: 1 min off for Max Reps 250m Run Max Effort Snatch in remaining time 185/125 | 14th | 29 reps |