| Event | Description | Finish | Score |
|---|---|---|---|
| For time : 50/40/30/20/10 Double Unders 50/40/30/20/10 GHD Sit ups Time cap : 12 minutes | 2nd | 07:17.0 | |
| 5 Rounds for time of : 10 Strict Pull-Ups 20 Double KB Thrusters 24-16kg 20 Burpees Facing the KBs TC : 20 minutes | 1st | 15:58.0 | |
| 2 Rounds 12 Ring Muscle ups 5 Squat Cleans 120-80kg then 2 Rounds 12 Bar Muscle ups 5 Squat Cleans 120-80kg TC : 15 minutes | 1st | 10:07.0 | |
| 30M Handstand Walk 50 Alternating One leg squats 50 Box Jumps over 75 HSPU 50 Box Jumps over 50 Alternating One leg squats 30M Handstand Walk ?TC : 15 minutes | 4th | 10:59.0 | |
| For Time : 400m Air Runner 30 Toes to Bar 8 alternating Dumbbell ground to overhead Time Cap : 6 minutes | 4th | CAP + 34 |